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Exercise Science For Dummies (For Dummies (Health & Fitness))

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Management number 233338856 Release Date 2026/06/27 List Price US$7.32 Model Number 233338856
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A comprehensive guide to the science of movementExercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area―which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespanExercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement. Read more

ISBN10 1394323891
ISBN13 978-1394323890
Edition 1st
Language English
Publisher For Dummies
Dimensions 7.3 x 1 x 9.2 inches
Item Weight 1.04 pounds
Print length 368 pages
Publication date May 6, 2025

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